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Coaching - Premier Period Recovery for Fertility is for the woman who is looking for the highest level of care + support every step on her path towards total healing, and to make her dream family a reality. https://images.squarespace-cdn.com/content/v1/58a7cf51d2b8579b70b2c885/aba62d3c-6354-479d-9086-3a1deb142525/Clients+Wins_Transparent+Background.png Private Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58a7cf51d2b8579b70b2c885/1752765879775-775IIYUWMP3VHFJ1A6OZ/4.png Private Coaching - Restore your period. Boost your fertility. Start your family. Inside our high-touch, 1:1 program, we use functional lab testing and personalized protocols to uncover your personal fertility blocks and heal them, so you can get your period back and get pregnant, naturally. https://images.squarespace-cdn.com/content/v1/58a7cf51d2b8579b70b2c885/1b29fafd-df7d-4499-9921-27257ff7167e/pregnant+1.jpg Private Coaching - This is for the woman who’s already tried it all — and is ready to stop guessing. You’ve researched everything there is to know about period loss. Hoped and prayed that when you went to the bathroom, you’d see blood indicating your period, and fertility, is back. And you’re devastated it hasn’t yet, leaving you so confused as to next steps. This isn’t about trying harder. It’s about finally getting the right answers from compassionate experts who understand your unique needs. https://images.squarespace-cdn.com/content/v1/58a7cf51d2b8579b70b2c885/ff2ff53c-3d34-45f6-b608-6e75abcfe477/ACS_0213.jpg Private Coaching https://images.squarespace-cdn.com/content/v1/58a7cf51d2b8579b70b2c885/d76ae613-eef7-42d1-8767-838ceba6a5a9/Lauren_Furgiuele_Minnesota_PCOS_Dietitian_Planting_Roots_Nutrition.webp Private Coaching https://images.squarespace-cdn.com/content/v1/58a7cf51d2b8579b70b2c885/feb6a70c-b46b-490b-ab12-4004aa2e27e6/Image.png Private Coaching https://www.nourishingmindsnutrition.com/contact daily 0.75 2025-10-02 https://www.nourishingmindsnutrition.com/testimonials daily 0.75 2024-10-23 https://images.squarespace-cdn.com/content/v1/58a7cf51d2b8579b70b2c885/0fdeda67-f418-4f9e-b18d-e993af39f238/Period+Success.png Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58a7cf51d2b8579b70b2c885/d155be9d-ae82-47d7-827e-6f5bccd6945d/testimonials+2.png Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nourishingmindsnutrition.com/meet-the-team daily 0.75 2026-01-27 https://images.squarespace-cdn.com/content/v1/58a7cf51d2b8579b70b2c885/9dd93779-db65-4369-9d19-e09464492001/ACS_0116.JPG Meet the Team Owner, RD/N and Period Recovery Specialist with over 10+ years experience I knew I’d found my calling when I realized I could combine my passion for food with my deep desire to help women heal—from the inside out. Today, I feel so fortunate to wake up every day and guide women in getting their periods back, restoring their fertility, and reclaiming a life of true nourishment. My own journey with disordered eating and orthorexia runs deep. After years of rigid food rules and losing my period post–birth control, I finally made peace with food, reconnected with my body, and discovered what I now call wellness without obsession. That healing work brought me back to a consistent, natural cycle—and ultimately, motherhood. I live in Greenville, SC with my high school sweetheart and husband, Nick, and our two daughters, Madelyn and Annabelle. I’m a lover of all things boho, floral dresses in every color, good music, yoga and lifting, dark chocolate, mineral mocktails, and weekends on the lake in our boat. https://images.squarespace-cdn.com/content/v1/58a7cf51d2b8579b70b2c885/2be7eab6-8db3-4475-b574-36f12089118e/Lauren_Furgiuele_Minnesota_PCOS_Dietitian_Planting_Roots_Nutrition.webp Meet the Team Lauren Furgiuele, RD/N and Period Recovery Specialist I didn’t always have a healthy relationship with food or my body. After some unexpected weight loss following college, I fell into disordered eating and overexercising in an attempt to maintain that body at all costs. What started as “discipline” slowly turned into exhaustion, loss of joy, and (very quickly) the loss of my period. Through unlearning rigid rules and rebuilding trust with my body, I learned to rest, enjoy food again, and accept the changes in my body. My period returned naturally, my energy improved, and I finally found a sense of balance that feels sustainable and freeing. That journey is what drives my work every day. There's nothing more fulfilling than helping women restore their cycles naturally and build confidence in nourishing their bodies without extremes or obsession. I'm a midwest girly and live in Minneapolis, MN with an obnoxious number of houseplants. My favorite ways to move my body include lifting, walks by the river, hiking, mountain biking, and hot yoga. Few things bring me more joy than hosting recipe parties, spending time in the woods, laughing and singing with friends, and making a killer dessert! https://images.squarespace-cdn.com/content/v1/58a7cf51d2b8579b70b2c885/7c8be8d2-3b9a-4e41-81f5-d5c09414826f/Image.png Meet the Team Rachel Mahalow, RD/N and Functional Lab Expert I’m a functional dietitian who helps women bridge the gap between their most frustrating metabolism and hormone symptoms so they can finally find answers, confidence, and lasting results. My passion lies in simplifying complex science into clear, actionable nutrition strategies that actually work in real life. With a specialization in hair mineral testing, I use data to uncover what your body’s been trying to tell you — and help you restore balance between your metabolism, hormones, and energy. Here at Nourishing Minds Nutrition, I’m the functional lab expert and the specialist creating each of your mineral protocols based on your HTMA results. When I’m not with clients, you can find me in the kitchen testing new recipes, chasing my two-year-old niece, or rewatching The Vampire Diaries. https://www.nourishingmindsnutrition.com/new-hire-application daily 0.75 2025-11-12 https://www.nourishingmindsnutrition.com/listener-questions daily 0.75 2024-10-24 https://www.nourishingmindsnutrition.com/tailored-plan daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/58a7cf51d2b8579b70b2c885/05045f7b-3472-439b-905d-7612cc90f0dc/IMG_7572.jpg Tailored Period Comeback Plan - You’ll walk away knowing exactly how to get your period back with a custom plan made just for you! https://www.nourishingmindsnutrition.com/invoice-form daily 0.75 2026-02-05 https://www.nourishingmindsnutrition.com/private-coaching-ads daily 0.75 2025-08-26 https://images.squarespace-cdn.com/content/v1/58a7cf51d2b8579b70b2c885/9ecd06aa-fcf3-42b3-9128-a94af141e494/ACS_0213.jpg Private Coaching for Ads - Restore your period. Boost your fertility. Start your family. Inside our high-touch, 1:1 program, we use functional lab testing and personalized protocols to uncover your root fertility blocks and heal them, so you can get your period back and get pregnant, naturally. https://images.squarespace-cdn.com/content/v1/58a7cf51d2b8579b70b2c885/de67e12c-6dcf-4c2f-8190-017028589069/ACS_0116.jpg Private Coaching for Ads - This is for the woman who’s already tried it all — and is ready to stop guessing. You’ve peed on countless OPKs. Watched every friend announce. Hoped every single time you wiped you’d see blood indicating your period, and fertility, is back. And you’re devastated it hasn’t yet, leaving you so confused as to next steps. This isn’t about trying harder. It’s about finally getting the right answers from compassionate experts who understand your unique needs. https://images.squarespace-cdn.com/content/v1/58a7cf51d2b8579b70b2c885/e2dfb0da-aabf-4385-875f-b0fd81fb7c23/Period+SUCCESSSS.png Private Coaching for Ads - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58a7cf51d2b8579b70b2c885/4d101a69-b685-4608-876d-106eed7299c8/ACS_0221.JPG Private Coaching for Ads - Premier Period Recovery for Fertility is for the woman who is looking for the highest level of care + support every step on her path towards total healing, and to make her dream family a reality. https://images.squarespace-cdn.com/content/v1/58a7cf51d2b8579b70b2c885/ff2ff53c-3d34-45f6-b608-6e75abcfe477/ACS_0213.jpg Private Coaching for Ads - Victoria Myers RD/N After battling 10+ years of food and body obsession, and amenorrhea after coming off the birth control pill, I was able to get a consistent, natural period and heal my relationship with food. In 2017, I started this virtual practice and 7+ years later, I am more passionate than ever about disordered eating and period recovery! I am a registered dietitian, period recovery specialist and certified intuitive eating counselor. Think of me as your HA expert + accountability partner + cheerleader guiding you every step of the way to get your period back. https://images.squarespace-cdn.com/content/v1/58a7cf51d2b8579b70b2c885/79763d85-cb1e-40f7-9516-3ddf04410179/dsc_3088.jpg Private Coaching for Ads - Taylor Lechner RD/N I lost my period at 18 due to an undiagnosed eating disorder. My doctor’s only “solution” was to put me on birth control. This masked the deeper problem for over a decade. It wasn’t until I discovered that the pill didn’t give me a real period that I decided to quit cold turkey. What followed was a whirlwind of irregular cycles, stubborn acne, and crippling anxiety—without any meaningful support from my doctors, who simply suggested going back on the pill. Frustrated and determined, I took my health into my own hands to heal my body naturally. Now, I combine my expertise in functional testing with an anti-diet approach to help women recover their periods and balance their hormones naturally. And I cannot wait to help you, too! https://www.nourishingmindsnutrition.com/apply daily 0.75 2026-02-27 https://www.nourishingmindsnutrition.com/apply-ads daily 0.75 2025-10-02 https://www.nourishingmindsnutrition.com/apply-today-ads daily 0.75 2025-11-07 https://www.nourishingmindsnutrition.com/thank-you-ads daily 0.75 2025-01-15 https://www.nourishingmindsnutrition.com/thank-you daily 0.75 2025-05-12 https://www.nourishingmindsnutrition.com/get-involved-1 daily 0.75 2025-07-15 https://www.nourishingmindsnutrition.com/next-steps daily 0.75 2026-04-01 https://www.nourishingmindsnutrition.com/free-training daily 0.75 2025-08-19 https://images.squarespace-cdn.com/content/v1/58a7cf51d2b8579b70b2c885/caf62067-b907-4f51-8787-81fca5701acd/Period+%2B+Pregnancy+Success.png Restore Your Fertility in 90 Days Or Less - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nourishingmindsnutrition.com/replay daily 0.75 2025-10-27 https://www.nourishingmindsnutrition.com/application daily 0.75 2026-01-29