"Victoria & Meg are changing the game, changing the diet scene, and helping girls heal everyday! I had the pleasure of working with Victoria one-on-one and there were things I was struggling with the beginning that I honestly had no idea about. Just talking to Victoria, who is beyond sweet and caring, opened my eyes to these things I was still dealing with and she helped coach me through them. We were laughing at my last session together about how far I came in 6 months, and almost all of it is because of her! I’m so thankful!"
"For many years I lived with numerous symptoms that I didn’t even understand. I just was used to living like that and thought I was handling things ok. Working with Meghan has changed my life in so many ways, it brings tears of joy when I talk about it. My digestion issues of years are now gone; I know what intuitive eating and living is, and I can do it. My relationship with my body has changed dramatically, and now I am at peace with myself. I am no longer obsessed or afraid of food, and it’s delightful to live freely and happily and healthy. Meghan is a wonderful, loving, empowering person. She was so patient, supportive and dedicated. I cannot even begin to say how much I admire her and the work they both do. Coming to Nourishing Minds Nutrition was one of the best decisions I have made in my life. I will be forever grateful."
"I might be these girls number one fan! I read all their blog posts, obsessively listen to their podcast, stalk their Instagrams and just love them. They are doing AMAZING work. I don’t think you could work with either one and not come out changed. Whether that’s food freedom, a healed digestion, hormonal balance, etc. They are so knowledgable and I love learning from them. They put out amazing information for everyone, and I couldn’t suggest reading it more! I’m thankful for all they are doing in this community. They inspire me every single day and I’m so happy to have crossed paths with them!”
-Lex from Restoring Radiance
"I had already began my journey with intuitive eating, so when Victoria and I linked up to try and assess what was going on with me (we both knew it was SIBO), we clicked very well. I was open to anything because I wanted to be CURED. That made my process with Victoria all the better. She was so kind and informative. Every choice is the clients’; Victoria simply advises and you get to choose what you feel is right for you! Which is amazing because Victoria’s practice is not just about HEALING your gut, but about TRUSTING it. And in saying that it’s important to mention that because of this, and how our meetings were structured, my recovery was almost seamless. Through the grace of God I am now healed, and it wouldn’t be possible if He hadn’t put Victoria in my path. Every day that I am not in pain I am grateful to God first and foremost, as well as the amazing women of Nourishing Minds Nutrition. I stand behind their movement 100%. "
"I have struggled with an eating disorder since sophomore year of college and after being in “quasi-recovery” for so long and still being so rigid about food and exercise, I simply accepted that this was the way I was going to live the rest of my life. But after I relapsed into a full blown ED for the second time, I knew things had to change. I had been to a few dietitians in the past but had never connected with any of them because they would sit me down, counsel me about portion control, and tell me about the food pyramid and what food groups to eat...and I already knew that! My eating disorder never “let” me eat anything unhealthy! (Well, unless I exercised for hours before, that is). I needed and so badly craved food freedom and someone who would tell me that I can and should eat whatever the heck I want to honor my body and trust my intuition. That's when I found Meg. We worked together for 3 months and she truly changed my entire life, perspective, and relationship with food and my body. Oh, and I got my period back consistently for the first time in four years! I’m literally tearing up writing this because I don’t know where I would be right now without her. Deciding to actively let go of all of my rules and actually put in really hard work with Meg was very difficult, but I can promise you that it is so so beautiful on the other side. It’s still a work in progress but it gets easier to trust yourself each day, and I have Meg to thank for all of the guidance and support she provided me with to get to this place. If you’re thinking about working with Meg or Victoria… do it. Now. I can 100 percent say that it is the best thing you will ever do for your body, mind, and soul."
"After years of suffering from disordered eating, then taking on a new hardship as a result of it all: digestive distress, my prayer for healing had reached what felt like its peak. Still, God is always good, and it was in my moment of intense despair that I come across Meg & Victoria’s practice through Instagram. They weren’t pushy at all with their knowledge sharing, and what was most inviting about them is how personal they were. We’ve all been to doctors that quickly write up a prescription for us when we tell them something isn’t feeling right. I didn’t want that kind of experience, and I knew with becoming a Nourishing Minds member that wouldn’t be the case."
"As someone who was struggling with the vicious cycle of a disordered and restrictive relationship with food, yet also having digestive and hormonal problems I was very excited to find Victoria Myers. Her combination of care for physical and emotional wellness were exactly what I needed, and unlike any other practitioner I had worked with before. I looked forward to my sessions with Victoria as a time to meet with someone who truly cared about my well-being and who understood what I was going through. She actually gets it because she’s been through it all, and she has the expertise on how to heal these issues. I went from not being able to count the days that I was bloated, constipated, and in pain because it was such a frequent occurrence, to having these days be something I notice as out of the normal. I went from having extreme fear and anxiety over consuming the tiniest bit of dairy, to eating and enjoying yogurt, testing out how it would make me feel. Even if my stomach couldn’t handle it, I no longer had a fear of that food thanks to Victoria’s encouragement and guidance. Victoria helped me see my ability to say NO to fear around food and not let it have such an influence in my life! She also led me to find the probiotic that is bringing my gut the best healing and herbal supplements that are restoring my hormonal balance. Rather than trying to cover up or ignore symptoms, Victoria has helped me get on the path to healing my body (and heal it in a natural, non-harmful way!) It is amazing to look back on the last 6 months and see how far I’ve come, thanks to the help of Victoria by my side. I still have a way to go, but I am confident that I am on the right path, and would not have been on this path had I not invested in being a client of Victoria’s. I sure am grateful that she, too, invested in me."
"Since Meg and I have worked together, my relationship with my body and food has improved in so many ways. My digestion went from being horrible and feeling bad after every time I ate something, to now where I feel great, my energy levels are improved, I'm sleeping better at night and I finally feel at peace with myself. I felt before like I was on a hamster wheel of wanting to live intuitively and wanting to be a certain size and fit the ideals of social media. Now I just accept myself for who I am, and love myself through the ebs and flows of life and self! I know I wouldn't be where I am today without your help."