thank you Victoria! This podcast has changed my mindset in such a positive way and is helping me get one the right path to getting my period back :)

I have finally found a podcast that is actually helpful. I struggle with body image and knowing how to get healthy. This podcast has helped me with my mindset and to not beat myself up.

Thank you Victoria and Nourishing Minds Nutrition! The podcast is key in validating my feelings and as continuing support in my journey to wellness without obsession. I recently listened to the styling episode and loved the idea of learning more about how to love the style I’m wearing!

I’ve really enjoyed going thru many of the episodes of this podcast over the past month. I really like how excited Victoria and her guests get about the science behind how the body works. You can really hear their passion for the subject matter in every episode.

I really enjoy listening to the Nourishing Women Podcast. I love the idea of wellness without obsession—that it is possible to feel well without being caught up in the ways of diet culture! I love learning about principles I can apply in my own life to be more mindful and compassionate towards myself and others.

thank you Victoria for this amazing podcast. as a person recovering from disordered eating, your gentle and practical advice has been so easy to implement in my life!

I recently recommended this podcast so unlike my other genre I listened to I decided to search the list of episodes to listen to a few that were something I felt like could help me or I could relate to. So far my favorite episodes are “5 steps to move past perfectionism” & “how to make peace with weight gain.” I’m currently working with my therapist on trauma with EMDR so these two episodes spoke to me so much with the current journey I’m on in this present moment. I have found myself turning on this podcast when my anxiety or depression is heavy! Which seems to be so beneficial so far with helping me during those moments that do pass but I gain something positive during those moments. I have already shared this podcast with a few people in my life & on IG. I highly recommend listening! It’s well put together and amazing!

By far one of my favorite podcasts. The content is always so thorough, informative, and helpful!

This podcast offers so much genuine support and practicality for those who have gone through and/or are still going through a host of body-related issues. These things can be so layered, deep and emotional. I appreciate all of the good content here and having a place to go where I feel like my issues and feelings are understood. This podcast is a wonderful resource I highly recommend.

The Nourishing Women Podcast has quickly become a favorite in my feed! I'm consistently impressed by the engaging conversations, insightful content, and actionable ideas. I truly learn something every time I listen!