What These 3 Markers Say About Your Metabolic Health (+How That Connects to Period Loss + Infertility)

Your metabolism isn’t about how fast you burn calories.

It’s about how well your cells create energy.

And when cellular metabolism slows down, everything slows down — including ovulation.

In today’s episode, we’re breaking down the 3 key markers we use inside fertility recovery to assess metabolic health:

  • Your metabolic type (via HTMA)

  • Your basal body temperature (BBT)

  • Your full thyroid panel (not just TSH)

Because when we support metabolism at the cellular level — whole body healing becomes possible again, and this is what restores your fertility.

If you’re ready for personalized support, there are 2 spots left in Premier Period Recovery for Fertility this month. Apply HERE.

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