Build better body image by resetting how you view healthy body image.
Healthy body image isn’t about exclaiming your love for every part of your body.
It’s about learning to respect and take care of your body, no matter what it looks like.
Treating your body with with the kind of compassion, dignity and respect you know you deserve.
but we get that treating your body well is hard in a world that tells you that your body is wrong.
The Body Image Reset was created to help you reset your mindset towards how you care for your body.
The Body Image Reset is your resource on how to begin your journey to better body image.
And to begin your journey to better body image, here’s what you need to know:
Healthy body image is about learning to practice body respect, even on your bad body image days.
it’s understanding that we cannot let our negative self talk dictate every action that we take on a daily basis.
And it’s learning how to shift that language internally instead to curiosity and kindness.
Here’s what you’ll receive inside the Body Image Reset:
body image reset e-book and workbook, walking you through mindset shifts, dialogue practice and actions to take to build better body image.
5 lessons on how to let go of the desire to change your body. Lessons detail through why you need to let go, health at every size, set point theory, how to practice body respect and how diet culture influences our perception of body image.
plus you’ll receive bonus videos, handouts and worksheets to help you implement the recommendations inside the reset.
I’m offering the Body Image Reset for the deal of the year:
you can walk away with better body image for the low cost of $77.
That means you can go about 2021 knowing you accomplished this: You made the decision to reset your body image.
Seriously think about it: How much time do you spend on a daily basis body checking? Weighing yourself? Hating on your body and constantly trying to change it?
What if you went about this year focused on being the best version of yourself, instead of doing another diet or failed weight loss attempt?