What kind of life is waiting for you on the other side of recovery?

Eating disorder counseling will give you the tools + support to create a life you love, free from restrictions and rules. if you’re ready for a life of peace, ease and freedom: you’re in the right place!

Eating disorder counseling is a perfect fit for you if:

  • You’re working with a therapist and/or doctor in recovery, and know that the missing piece to your recovery is a dietitian who can support your food, nutrition and body image needs.

  • You’re eating disorder keeps shifting to other forms of control (i.e. you now try to eat clean and perfect your diet) and you’re ready for real recovery.

  • You’re struggling on your own to recover, and know that you could benefit from counseling to help you reach food and body peace.

  • You’re currently in recovery from an eating disorder, and ready to seek support from an eating disorder and body image expert to reach your goals.


"Working with Victoria of Nourishing Minds Nutrition was BY FAR the most impactful decision I have ever made, as I finally feel like I am living in true food freedom. Victoria guided me every step of the way towards learning how to trust my body and practice self-compassion, and I am beyond grateful for the everlasting support I found in this community."

Eating Disorder Counseling Gives You a Safe Space to Share How You Really Feel About Food & Your Body

Clients are provided a safe, judgement-free place to just be and share your honest thoughts on recovery, food and nutrition, and body image. Through the safety provided in our virtual counseling sessions, you can begin to build trust with yourself and your body again.

We work with clients with eating disorders and disordered eating such as:

  • Anorexia

  • Bulimia

  • Orthorexia

  • Atypical anorexia

  • Binge eating

  • Disordered eating

  • Negative body image

  • Body dysmorphia

Please note you do not have to have a formal diagnosis to begin we begin working together, and we can work with your therapist, doctor or team to ensure you get the diagnosis and support you need.


“Megan helped me through some dark times in my journey toward recovery. She has been so easily accessible and provided me with so much support throughout the time that we worked together. I feel so lucky to have had her as my ED recovery health professional.”

Eating Disorder Counseling includes:

  • Individual virtual counseling sessions. Meet with your personal dietitian for 60 minutes to customize and develop your personal plan to recovery, and work through barriers, fears and challenges along the way.

  • Meal plans and recovery resources. Personalized support such as meal plans and recovery resources will be emailed to you, as needed, following your individual counseling sessions.

  • Food journal support. Feel at ease knowing your dietitian will help review and monitor your food journal, if needed for recovery, to ensure you are on the right path to recovery.

  • Comprehensive care. We will coordinate with your recovery team, such as your therapist or doctor, so that you can receive the highest quality of care in your recovery.

I’m ready to move forward with eating disorder counseling, what are next steps?

Fill out the form below and we will be in contact within 48 hours to ensure we are the best fit for your needs, and schedule your first session!

“You helped me find my freedom from food and my freedom from myself. I no longer feel trapped within my own body and have the confidence to live life in a way that makes me feel best.”

“I can finally say I feel confident in my ability to truly nourish my body and provide it with the energy and respect that it deserves!”


We are a virtual practice and provide services via confidential telehealth. Looking instead for private coaching packages for intuitive eating, body image and non-diet health support? Click here to learn more.

At this time, we do not take insurance. However, we do accept HSA credit cards. We are happy to provide you with a superbill to take to your insurance and file directly if desired

Please note: Refunds are not provided for any sessions purchased. Thank you for understanding!