How to Cope with the Fear of Weight Gain Masterclass
Does the fear of weight gain hold you back from intuitive eating?
You can learn how to trust your body again, so that you don’t let fear of your body changing stop you from healing your relationship with food and your body.
The masterclass is perfect for you if:
You’re ready to stop dieting, but you’re concerned about what will happen to your weight and health in the process.
You know your relationship with your body needs repair, but you have no idea how to begin that journey.
Your fear of weight gain limits your ability to make peace with food and trust your body.
You keep trying to lose weight before you give intuitive eating a chance, but the weight loss never fixes your negative body image, and you’re ready to learn why that is.
You can release the fear you feel about your body, let me show you how!
By watching the masterclass recording, you’ll gain the tools you need to release the fear and trust your body again.
Meet Your Teacher
Hey there, I’m Victoria! I’m a non-diet registered dietitian, intuitive eating counselor, body image educator and wellness lover.
I cannot wait to help you dig in deeper to your fear of weight gain, so that you can learn to trust your body again, and continue in your intuitive eating journey.
Join the masterclass to understand your fear of weight gain in order to make peace with food, trust your body and live wellness without obsession.
In the fear of weight gain masterclass you will learn:
The root cause of your fear of weight gain, and how to move past the fear to continue in your intuitive eating journey.
A better understanding of what is body image and how to experience better body image.
How to trust your body again so that fear of your body doesn’t hold you back from making peace with food and your body.
How to care for your health without fixating on weight or restricting your diet.