Navigating Your Nutrition with an Intuitive Eating Approach
Do you feel confused by how nutrition fits into the intuitive eating lifestyle?
Nutrition doesn’t have to be about being on a diet. In fact, a non-diet approach to nutrition is far more sustainable, and enjoyable, too! Join our 60 minute masterclass to learn how to feel better, physically and mentally, with gentle nutrition.
The masterclass is perfect for you if:
You don’t see how nutrition fits into intuitive eating, so you’ve given up on intuitive eating, thinking it’s not for you.
Nutrition immediately makes you think of dieting, so you avoid it completely.
You’re too obsessed with your nutrition or health habits, and could you some help shifting your mindset to a less rigid approach.
Being “gentle” with your nutrition is a mindset shift you’d like for yourself going forward.
You want to feel better, physically and mentally, by better understanding nutrition from a non-diet lens.
You’re a dietitian or health care provider who wants to better understand how to teach your clients about gentle nutrition and wellness without obsession.
Nutrition and food freedom can coexist, let me show you how!
By joining to watch the recording of the Gentle Nutrition Masterclass, you’ll gain clarity on why food freedom supports your nutrition habits.
Meet Your Teacher
Hey there, I’m Victoria! I’m a non-diet registered dietitian, intuitive eating counselor, body image educator and wellness lover.
I love helping people like YOU have a better understanding of gentle nutrition, and this passion inspired me to create this masterclass.
Whether you’ve given up on nutrition because you associate eating well with dieting, or you’ve been too obsessive with having the perfect diet and need a more flexible mindset, you’re going to love this masterclass on a deep dive into gentle nutrition.
In the gentle nutrition masterclass you will learn:
The mindset shifts of gentle nutrition and wellness without obsession.
How a non-diet approach to nutrition is far more enjoyable, and sustainable for the long term.
Actionable changes you can make, starting today, to feel better physically and mentally with more gentle nutrition in your everyday life.