5 Steps to Restore Your Fertility in the Next 90 Days

This is not your typical episode — in fact, it’s a powerful portion of a live training Victoria hosted recently, now re-shared as a podcast because the information is too good not to be heard. If you're struggling with missing periods, irregular cycles, or secondary infertility and feel like no one's getting to the real "why," this episode is your roadmap.

Inside this episode, Victoria walks you through her signature 5-step framework that’s helped countless women restore their fertility naturally — without being pushed into birth control or IVF prematurely.

💥 Here’s what you’ll learn:

  1. Metabolic Repair
    – Why your metabolism is the foundation of fertility and how chronic dieting slows it down
    – How a “perfect” diet can be the problem, not the solution
    – Why traditional labs may be missing the bigger picture

  2. Replenish Nutrients
    – The truth about years of under-eating and how it leads to nutrient depletion
    – How to actually nourish your egg quality and ovarian reserve
    – Why “just eating more” isn’t enough — it’s about eating the right kinds of foods

  3. Nervous System Regulation
    – How stress and burnout stall your hormones
    – The difference between “fight or flight” vs. “freeze” and what it does to ovulation
    – Why regulating your nervous system is essential to creating a safe internal environment

  4. Brain-Ovary Communication
    – How to rewire the brain’s signals so ovulation actually turns back on
    – Why this is more than just about hormones — it’s about safety and connection within your body

  5. Healthy Hormones
    – The final layer: what it really takes to balance estrogen, progesterone, cortisol, and thyroid hormones
    – How lifestyle and nourishment support sustainable hormonal shifts

Plus: you’ll hear real-life client stories that bring the science to life — like Allison, who got her period back after 10 years of amenorrhea, and Caitlyn, who ditched daily migraines and started cycling again in just 90 days.

✨ You’ll leave this episode understanding your body in a brand-new way — and most importantly, knowing that you can get pregnant naturally by addressing the real root causes.

📺 Watch the Full Training Replay:
If this sneak peek lit a fire in you, don’t miss the full version of the training. It’s available for free replay until the end of this week!

🎯 Ready to take action?
3 women THIS WEEK ONLY will receive an extra month of support inside our high-touch coaching program, by signing on this week. Apply and claim your spot!

Victoria MyersComment